Relax and rejuvenate yourself with mind & body classes such as yoga, Pilates and stretching. These courses focus on flexibility, mindfulness, and overall wellbeing and create harmony for body and mind.
YOGA VINYASA
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
YOGA FLOW
Fluid and dynamic movement sequences
Enhance coordination and grace
Perfect balance of mind and body
YOGA
Journey inward with mindful breathing
Synchronize breath and movement
A serene experience in an exclusive environment
STRETCH
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
RÜCKENFIT
Full-body aquatic sessions in a safe, premium setting
Low-impact, joint-friendly movement
Muscle toning through natural water resistance
PILATES
Elite-level functional circuits
Diverse and high-impact formats
Push your limits in a luxurious fitness environment
MEDITATION
Intentional movement for postural harmony
Enhance equilibrium and control
Gentle approach in a sophisticated space
LES MILLS BARRE
Combat-inspired technique training
Physical and mental strength development
Led by expert instructors in martial arts
HATHA YOGA
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
FELDENKRAIS
Full-body aquatic sessions in a safe, premium setting
Low-impact, joint-friendly movement
Muscle toning through natural water resistance
BODYBALANCE
Elite-level functional circuits
Diverse and high-impact formats
Push your limits in a luxurious fitness environment
ASHTANGA YOGA
Fluid and dynamic movement sequences
Enhance coordination and grace
Perfect balance of mind and body
BARRE WORKOUT
Target deep core activation
Improve spinal alignment and strength
Expert guidance in a refined studio setting
ANTIGRAVITY FITNESS ADVANCED
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
ANTIGRAVITY FITNESS INTERMEDIATE
Energetic and accessible choreography
Boost your mood and metabolism
A vibrant escape through dance
ANTIGRAVITY FITNESS BEGINNERS
Target deep core activation
Improve spinal alignment and strength
Expert guidance in a refined studio setting
WERDEN SIE MITGLIED BEI HOLMESPLACE
JETZT MITGLIED WERDEN UND VON UNSEREM SONDERANGEBOT PROFITIEREN
Probieren Sie unseren Premium Fitness Club mit unseren Pässen aus. Wenn Sie sich am Ende Ihrer Probezeit entscheiden, Mitglied zuwerden, genießen Sie die folgenden Vorteile.
