Push your limits with conditioning classes that combine strength training and cardio for a total-body workout. Build resilience, power, and stamina in every session.
UNSTPBL. BEYOND FUNCTIONAL
Full-body aquatic sessions in a safe, premium setting
Low-impact, joint-friendly movement
Muscle toning through natural water resistance
TRX® XPRESS
Intentional movement for postural harmony
Enhance equilibrium and control
Gentle approach in a sophisticated space
TRX BOOTCAMP
Energetic and accessible choreography
Boost your mood and metabolism
A vibrant escape through dance
TRX
Target deep core activation
Improve spinal alignment and strength
Expert guidance in a refined studio setting
LES MILLS TONE™
Target deep core activation
Improve spinal alignment and strength
Expert guidance in a refined studio setting
LES MILLS SPRINT
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
LES MILLS GRIT™ STRENGTH
Fluid and dynamic movement sequences
Enhance coordination and grace
Perfect balance of mind and body
LES MILLS GRIT™ CARDIO
Journey inward with mindful breathing
Synchronize breath and movement
A serene experience in an exclusive environment
LES MILLS GRIT™ ATHLETIC
Full-body aquatic sessions in a safe, premium setting
Low-impact, joint-friendly movement
Muscle toning through natural water resistance
LES MILLS CORE™
Elite-level functional circuits
Diverse and high-impact formats
Push your limits in a luxurious fitness environment
CORE
Intentional movement for postural harmony
Enhance equilibrium and control
Gentle approach in a sophisticated space
CIRCUIT FIT
Energetic and accessible choreography
Boost your mood and metabolism
A vibrant escape through dance
CAF/BBP
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
BOOT CAMP
Fluid and dynamic movement sequences
Enhance coordination and grace
Perfect balance of mind and body
BODYATTACK
Combat-inspired technique training
Physical and mental strength development
Led by expert instructors in martial arts
BODY SHAPE
Intentional movement for postural harmony
Enhance equilibrium and control
Gentle approach in a sophisticated space
ATHLETIC FLOW
High-intensity sequences for time-efficient results
Dynamic, full-body engagement
Ideal for driven, time-conscious individuals
WERDEN SIE MITGLIED BEI HOLMESPLACE
JETZT MITGLIED WERDEN UND VON UNSEREM SONDERANGEBOT PROFITIEREN
Probieren Sie unseren Premium Fitness Club mit unseren Pässen aus. Wenn Sie sich am Ende Ihrer Probezeit entscheiden, Mitglied zuwerden, genießen Sie die folgenden Vorteile.
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