Start your fitness journey at Holmes Place Crowne Plaza with a clear overview: Our body & cardio assessment provides precise values for muscle mass, body fat and endurance. This analysis serves as the basis for an individually tailored training plan, which specifically supports you in building strength, increasing your performance and improving your balance - accompanied by experts in a stylish, motivating environment.
Wir sind überzeugt, dass das Leben in vollen Zügen genossen werden sollte. Ein gesunder Lebensstil ermöglicht es uns, länger, glücklicher und ausgeglichener zu leben. Willkommen an Bord!
Start your fitness journey at Holmes Place Crowne Plaza with a clear overview: Our body & cardio assessment provides precise values for muscle mass, body fat and endurance. This analysis serves as the basis for an individually tailored training plan, which specifically supports you in building strength, increasing your performance and improving your balance - accompanied by experts in a stylish, motivating environment.
With the Body Scan, we precisely record your body composition — from muscle mass to fat percentage. The data form the ideal basis for a targeted training and nutrition program — and for measurable success monitoring.
The Cardio Scan measures heart rate variability, stress levels and heart health. It is used to identify potential risks at an early stage and helps you to optimally manage your training. For anyone who wants to keep a close eye on their cardiovascular health.
Based on your body analysis and objectives, our experts create a tailor-made training plan. This takes your strengths into account and specifically promotes your development — whether muscle building, weight loss or better fitness. With personal support and regular adjustment, you will train efficiently, motivated and sustainably.
The Body & Mind Assessment gives you a holistic overview of your fitness. The analysis forms the basis for a tailor-made training concept with professional support.
Book your club tour to experience your Holmes Place club. With guaranteed world-class locations, services, and features, we're confident you'll find your place among our clubs.
Club Locations
Badenerstrasse 420, 8004 Zürich
Rue du Rhône 50, 1204 Geneva
4th floor Globus, Rue de la Mercerie 12, 1003 Lausanne
5th & 6th floor Jelmoli, Steinmühleplatz 1, 8001 Zürich
Seestrasse 97, 8942 Oberrieden
.png)
