Discover a professional start to your personal training journey at Holmes Place Geneva. Our body & cardio assessment analyses important health data such as muscle structure, body fat percentage and endurance performance. On this basis, we develop an individual training concept that specifically supports you in your development - whether in building strength, increasing performance or improving your physical balance. Accurate Personally. effective
Wir sind überzeugt, dass das Leben in vollen Zügen genossen werden sollte. Ein gesunder Lebensstil ermöglicht es uns, länger, glücklicher und ausgeglichener zu leben. Willkommen an Bord!
Discover a professional start to your personal training journey at Holmes Place Geneva. Our body & cardio assessment analyses important health data such as muscle structure, body fat percentage and endurance performance. On this basis, we develop an individual training concept that specifically supports you in your development - whether in building strength, increasing performance or improving your physical balance. Accurate Personally. effective
With the Body Scan, we precisely record your body composition — from muscle mass to fat percentage. The data form the ideal basis for a targeted training and nutrition program — and for measurable success monitoring.
The Cardio Scan measures heart rate variability, stress levels and heart health. It is used to identify potential risks at an early stage and helps you to optimally manage your training. For anyone who wants to keep a close eye on their cardiovascular health.
Based on your body analysis and objectives, our experts create a tailor-made training plan. This takes your strengths into account and specifically promotes your development — whether muscle building, weight loss or better fitness. With personal support and regular adjustment, you will train efficiently, motivated and sustainably.
Regardless of whether you want to improve your fitness, reduce weight or specifically build muscle - our certified personal trainers at Holmes Place Geneva will develop a training concept that is individually tailored to you. Look forward to motivating, safe and effective sessions - right in the heart of Geneva.
Book your club tour to experience your Holmes Place club. With guaranteed world-class locations, services, and features, we're confident you'll find your place among our clubs.
Club Locations
Badenerstrasse 420, 8004 Zürich
Rue du Rhône 50, 1204 Geneva
4th floor Globus, Rue de la Mercerie 12, 1003 Lausanne
5th & 6th floor Jelmoli, Steinmühleplatz 1, 8001 Zürich
Seestrasse 97, 8942 Oberrieden
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