Discover our recovery space

Our dedicated recovery zones are designed to actively support your body’s regeneration after physical activity — making them an essential part of a balanced training routine. These spaces are equipped with state-of-the-art Hyperice technology, including percussion massage devices, vibration rollers, and other innovative tools that target muscle tension and promote deep tissue relaxation.

Whether you’ve completed an intense strength workout, a long cardio session, or a functional training circuit, the recovery area offers the ideal environment to cool down both physically and mentally. The use of Hyperice equipment helps increase blood circulation, reduce muscle stiffness, and accelerate the recovery process — allowing you to return to training sooner and with greater efficiency.

Accessible, easy to use, and guided when needed by our trained staff, these zones are not just a luxury — they’re a smart, science-based step toward long-term performance, injury prevention, and overall well-being.

JETZT ANMELDEN
  • Our recovery rooms offer optimal conditions for effective recovery after training.
  • Equipped with cutting-edge Hyperice products, including percussion massagers and advanced recovery tools.
  • They specifically help to relieve muscle tension and promote blood circulation.
  • Speed up recovery processes and help prevent injuries.
  • Integrated into a holistic training and wellness concept for sustainable performance improvement.
  • JETZT ANMELDEN

    DISCOVER HOLMES PLACE

    Our outdoor lounge

    Unwind in our stylish outdoor relaxation area — a peaceful open-air retreat. Whether after a workout or for a quiet moment in between, this chill zone offers the perfect blend of comfort, fresh air, and relaxation to help you recharge.

    JETZT ANMELDEN

    massage

    Regeneration that works. Sauna, hammam, massage, whirlpool - everything for your relaxation. Relax on the roof terrace, in the recreation room or at our hyperice corner.

    JETZT ANMELDEN

    Wellness & Spa

    Regeneration that works. Sauna, hammam, massage, whirlpool - everything for your relaxation. Relax on the roof terrace, in the recreation room or at our hyperice corner.

    JETZT ANMELDEN

    Next level recovery

    Achieve your fitness goals with our Body & Mind Assessment. Through precise body and cardio analyses, we create an individual profile that forms the basis for your tailor-made training plan. Optimize your performance and achieve your goals with targeted training and professional advice.
    Holmes Place Zürich Crowne Plaza
    Zürich

    Holmes Place Zürich Crowne Plaza

    Badenerstrasse 420, 8004 Zürich

    Holmes Place Geneva

    Holmes Place Geneva

    Rue du Rhône 50, 1204 Geneva

    Holmes Place Lausanne
    lausanne

    Holmes Place Lausanne

    4th floor Globus, Rue de la Mercerie 12, 1003 Lausanne

    Holmes Place Zürich Jelmoli
    Zürich

    Holmes Place Zürich Jelmoli

    5th & 6th floor Jelmoli, Steinmühleplatz 1, 8001 Zürich

    Holmes Place Seepark-Oberrieden
    Oberrieden

    Holmes Place Seepark-Oberrieden

    Seestrasse 97, 8942 Oberrieden